Search Recipes and Ingredients
canola oil

Canola oil is a type of vegetable oil derived from the seeds of the canola plant. It is known for its low saturated fat content and high levels of monounsaturated fats, making it a healthier option compared to other cooking oils. Canola oil has a neutral taste and a high smoke point, making it suitable for various cooking methods, including frying and baking. It is also commonly used in salad dressings and marinades.

Used in recipes 2 times.