flat beans

Flat beans, also known as Romano beans or Italian green beans, are a type of legume that is popular in Mediterranean cuisine. They have a flat, wide shape and a slightly sweeter and nuttier flavor compared to regular green beans. Flat beans are rich in fiber, vitamins, and minerals, making them a nutritious addition to meals. They can be cooked in various ways, such as steaming, sautéing, or stir-frying, and are commonly used in salads, stews, and side dishes.

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