moth bean

Moth bean, also known as matki or Turkish gram, is a small, drought-tolerant legume native to India. It is a rich source of protein, fiber, and essential nutrients, making it a popular ingredient in vegetarian and vegan diets. Moth beans have a nutty flavor and a soft texture when cooked, and they are commonly used in curries, soups, and salads. Due to their nutritional benefits and versatility, moth beans are gaining popularity worldwide as a healthy and sustainable food option.

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