pine nuts

Pine nuts are small, edible seeds harvested from pine trees. They have a delicate, buttery flavor and are commonly used in various cuisines around the world. These nutrient-dense nuts are rich in healthy fats, protein, and essential minerals, making them a popular ingredient in salads, pesto sauces, baked goods, and as a topping for dishes. However, pine nuts can sometimes cause a temporary taste disturbance known as "pine mouth" in some individuals. Overall, pine nuts are a versatile and nutritious addition to many recipes.

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