sesame seed

Sesame seeds are small, nutrient-dense seeds derived from the sesame plant. They are commonly used in cooking and baking due to their rich, nutty flavor and versatility. Sesame seeds are a good source of healthy fats, protein, fiber, and various vitamins and minerals. They are often used as a topping for breads, buns, and pastries, as well as in sauces, dressings, and spreads. Additionally, sesame seeds are a key ingredient in tahini, a popular Middle Eastern condiment.

Used in recipes 1 times.