upland cress

Upland cress is a leafy green vegetable that belongs to the Brassicaceae family. It has a peppery and slightly bitter taste, similar to watercress. Upland cress is rich in vitamins A, C, and K, as well as minerals like calcium and iron. It is commonly used in salads, sandwiches, and as a garnish for various dishes. Upland cress is known for its nutritional benefits and distinct flavor.

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